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Metabolic Harmony through Holistic Nutrition.

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Virtual Nutrition Counselling

Nourishing families through

all of life's phases. 

Healthy Brunch

Nutrition Guides

eBook series providing clear holistic guidance on trying to conceive, pregnancy and beyond. 

ABOUT ME

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Welcome to AVO Nutrition! I'm Caelin Folsom, a Registered Holistic Nutritionist and mother of three! 

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Having working in the natural health and wellness industry for over a decade, nutrition has become a huge passion of mine. In 2019 I earned my designation as a Registered Holistic Nutritionist (R.H.N).

 

I offer support through educating and empowering patients on how to properly nourish your body with nutrient-rich whole foods. I believe that holistic care is vital in optimizing overall health and wellness. I have experienced motherhood as well as infertility and recurrent pregnancy loss. My own journey has given me the purpose to provide guidance and support to other women during this incredibly vulnerable time.

 

My approach encourages mindfulness with dietary strategies to optimize wellness. Holistic wellness encompasses both nutrition and lifestyle to leave you feeling your absolute best. 

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My areas of interest: 

  • Preconception and fertility

  • Digestive concerns: bloating, food sensitivities, IBS, constipation

  • Hormone imbalances - estrogen dominance, PCOS, Acne, Irregular menstrual cycles 

  • Healthy weight management 

  • Metabolic health - type 2 diabetes, insulin resistance 

 

For more information on how we can work together, head over to my services page.

 

I am a proud member of the CSNN Alumni Association.  

"What is done in love, is done well."

-Vincent Van Gogh

ABOUT ME
SERVICES

Individualized Nutrition Counselling

Work with me.

GUIDES

HOLISTIC HABITS CLUB

© 2020 AVO Nutrition. All Rights Reserved

The information on this site is not intended as medical advice, nor is it intended to replace the care of a qualified medical doctor. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.

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